Category Archives: defining wholeheartedness

life defining moments (part three) : the real reason why I chickened out from bungee-jumping in Costa Rica

I’ve been busy tweaking my site, launching my holistic wellness coaching business, and enjoying the delights of summer but the spirit has finally moved me to continue writing and sharing parts of my journey to wholeheartedness. Where was I….to recap briefly: Part One:  My desk job almost killed me so I started a regular yoga…

daily indie love & inspiration: be wholehearted

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i need a swift kick in the ass (i.e. why self-care is so important)

Photo credit:  Jennifer Linn Studio This post is serving as my own personal kick in the ass.  Because I really need it. You see, I’ve never not had a job without structure.  Oh sure – I had some flexibility in when I decided to roll into the office, which meetings I *had* to attend and…

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